top of page

Fri, Dec 29

|

Welcoming space 25 minutes from Raleigh

Natural Expression: Movement, Meditation, and Art

Registration is closed
See other events
Natural Expression: Movement, Meditation, and Art
Natural Expression: Movement, Meditation, and Art

Time & Location

Dec 29, 7:00 PM – 10:00 PM

Welcoming space 25 minutes from Raleigh

About the Event

Movement

Yoga inspired movement that helps you connect to your body and release tension.

Meditation

Breathwork and guided visualization to focus your energy. We will sit with our heart energy and the idea of energy pouring into and out of our hearts. When our mind is quiet, we make space for our heart, gut, intuition to speak.

Abstract Art

Pour painting is all about energy. Explore your energy through this flow focused art form. Color pallets chosen ahead of time, with lots of flexibility.

Small group. Limited spots.

Share This Event

bottom of page