Thu, Nov 04|
November 4th New Moon Yoga & Meditation
The new moon is time to release, reflect, and turn inward. Join us for a slow yoga flow and meditation at Serenity Farm. Class will be gentle and meditative, encouraging you to clear space for new intentions, new dreams, new goals.
Time & Location
Nov 04, 2021, 6:30 PM – 8:00 PM
Serenity Farm, 13219 Boyce Mill Rd, Durham, NC 27703, USA
About the Event
Think of your inner landscape as a garden. During this new moon you will take stock of what's growing in your garden. Are there any unwelcome weeds? Do some plants need to be trimmed? Do you need fertilizer? Do you need to cut everything down, till the soil, and start again?
We will start with a 50-minute slow yoga flow. This is a gentle strength and balance flow with moments to pause, stretch, and release. After practice we will move into a guided visualization meditation. We end with a short journalling exercise and a healing energy circle.
What to bring:
special crystals you love
November New Moon Yoga
+$0.63 service fee
+$0.63 service fee0