Blog | North Carolina moon meditation

Can I Smoke Blue Lotus Flowers?

The blue lotus flower (Nymphaea caerulea) has a rich history and is known for its various traditional uses, including smoking. While it's...

Embracing Ancient Wisdom and Burning Sage

In the realm of self-care and spiritual growth, there are ancient practices that hold timeless wisdom. As a meditation teacher, I have...

Harnessing the Power of Bay Leaves: The Benefits of Burning Bay Leaves for Rituals

Throughout history, various cultures have recognized the power of plants and herbs in rituals and ceremonies. One such herb that has...

October Full Moon Weekend Retreat

I am so excited to move and meditate with you under the full moon in this incredible space. Make yourself at home with us for the...

Embracing the Beginner's Mind: A Journey of Meditation for New Practitioners

Embarking on a meditation practice can be both exciting and intimidating, especially for those who are new to the practice. However,...

The Transformative Power of 1-Day Meditation Retreats in North Carolina

In our fast-paced and hectic lives, finding moments of stillness and inner peace can be challenging. However, carving out time for...

The Importance of Yoga Retreats: A Journey of Self-Discovery and Transformation

In today's fast-paced and stressful world, finding moments of peace and tranquility is essential for our overall well-being. Yoga...

Full Moon Meditations in North Carolina

The full moon has long been a source of fascination and wonder for humans throughout history. Its ethereal glow and mystical energy have...

Manifesting & the New Moon + Free Guide for New Moon Intention Setting

Manifesting is the art of bringing everything you want to feel and experience into your reality. And you can manifest anything… maybe not...

Refresh & Reset for the New Moon

Hello, friends old & new! The new moon started on Sunday and continues through today (September 5th - 7th). The new moon is a chance to...

Full Moon Meditation Tips

Full moons are a time to sit under the moonlight and take what you need. You can meditate under the moon to: - find inner peace - release

Guided Meditation: An Easy Way to Get Started

Overview: Guided meditation apps are a great way to start meditation Insight Timer is a free application with a wide variety of...

Meditation – A Guide to Getting Started

Meditation came to me during a turbulent time in my life. I tried seeking help from many different resources but had trouble receiving...

Meditation for Beginners

Find a quiet comfortable space to sit or lay down. This space could be your bedroom, a quiet room at your office, your car, etc. The goal...

Candlelight Meditation - Beginner’s Guide

Find a quiet comfortable space to sit or lay down. Make sure you have a candle, a lighter/matches. Good to have, but not necessary: Cup...

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