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Refresh & Reset for the New Moon

Hello, friends old & new! The new moon started on Sunday and continues through today (September 5th - 7th). The new moon is a chance to...

Full Moon Meditation Tips

Full moons are a time to sit under the moonlight and take what you need. You can meditate under the moon to: - find inner peace - release

Meditation for Beginners

Find a quiet comfortable space to sit or lay down. This space could be your bedroom, a quiet room at your office, your car, etc. The goal...

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