Manifesting is the art of bringing everything you want to feel and experience into your reality. And you can manifest anything… maybe not...

Hello, friends old & new! The new moon started on Sunday and continues through today (September 5th - 7th). The new moon is a chance to...

Full moons are a time to sit under the moonlight and take what you need. You can meditate under the moon to: - find inner peace - release

Overview: Guided meditation apps are a great way to start meditation Insight Timer is a free application with a wide variety of...

Meditation came to me during a turbulent time in my life. I tried seeking help from many different resources but had trouble receiving...

Find a quiet comfortable space to sit or lay down. This space could be your bedroom, a quiet room at your office, your car, etc. The goal...

Find a quiet comfortable space to sit or lay down. Make sure you have a candle, a lighter/matches. Good to have, but not necessary: Cup...